One of the biggest question we ask ourselves as parents is which activities can help with my kids development?
There are many activities to do with kids, and gardening is one of them.Â
Our Top 5 Benefits When Gardening With Kids
Gardening is a hands-on way to teach kids responsibility. When children are responsible for watering, weeding, or caring for plants, they learn that their efforts directly affect the outcome. It also teaches them patience, a rare attribute in today’s day and age. Watching plants grow and understanding the time it takes for nature to do its work gives kids and parents a real-life lesson in patience.
Encourages Healthy Eating
When children grow their own fruits and vegetables, they’re more likely to try them! Gardening can introduce your kids to a variety of fresh produce, fostering an early appreciation for healthy eating. Imagine their pride in collecting their own carrots, strawberries, or tomatoes—and the joy of tasting them!
Promotes Physical Activity
Gardening involves physical movement—digging, planting, watering, and weeding. All of which help kids stay active. It’s a natural way to get them outdoors, away from screens, and engage in healthy physical exercise. Plus, they can develop fine motor skills while handling tools, seeds, and plants.
Boosts Family Bonding
Spending time in the garden creates a unique opportunity for family bonding. It’s a relaxing, stress-free way to connect with your children, work together on a shared project, and communicate in a meaningful, distraction-free environment.
Develop Creativity and Curiosity
Gardening sparks curiosity. From understanding how plants grow to learning about different insects and ecosystems, gardening can open up a world of discovery for children. They might ask questions like, “Why do plants need sunlight?” or “How do worms help the soil?” These questions lead to learning opportunities and creative problem-solving.
Enhances Mental Well-being
Studies have shown that being in nature can reduce stress and improve mental health, and this applies to children as well. Gardening provides a calming, meditative experience that can help kids manage anxiety and improve focus. The sense of accomplishment they feel when seeing their plants thrive also boosts confidence and self-esteem.
Is my garden not too small for gardening?
The great news is even small gardens can be great for gardening! It depends on what you want to grow and how you plan to use the space. Small spaces can be optimized with container gardening, vertical gardening, or raised beds. You can grow herbs, vegetables, flowers, or even small fruit trees in compact areas with the right layout and choice of plants.